Rock n Flow Yoga

Transform your bridal celebrations into unforgettable moments with Rock n Flow Yoga! Offering innovative yoga sessions tailored exclusively for brides and their close friends at a venue you select–Rock n Flow combines movement, music, and mindfulness to create cherished memories that will last a lifetime.

Founded by visionary yogi Kimberly, Rock n Flow Yoga redefines traditional bridal events. From fun, music-driven bachelorette yoga parties to calming morning-of-the-wedding flows and adventurous stand-up paddleboard (SUP) yoga sessions, each experience is uniquely tailored to your vibe. Whether you’re a seasoned yogi or a first-timer, Kimberly ensures you have an inclusive and memorable yoga session—making your bridal event as unique as your love story.

Our Signature Yoga Offerings:

Bachelorette Bliss: Laugh and bond with your bridal squad in an uplifting 50-minute music-driven all-level flow.

Wedding Day Zen: Pause, breathe, and center yourself before walking down the aisle with a calming 30- or 50-minute yoga session.

SUP Yoga Adventure: Amplify your pre-wedding festivities with our two-hour SUP yoga experience.

Plan your customized Rock n Flow Yoga experience today for the perfect mix of wellness, fun, and photo-worthy moments! Contact [email protected].


CATEGORIES: * Fredericksburg/Northern Virginia *, Beauty, Featured, Health, and Weight Loss

  WEBSITE: https://rocknflowyoga.com/

  FACEBOOK: https://www.facebook.com/RockNFlowYogaOfficial

  INSTAGRAM: https://www.instagram.com/rocknflowyoga

Deal

Use code BRIDE50 for a FREE consultation and get $50 off any booking. More details: https://rocknflowyoga.com/brides/


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    The author: Angeline Frame

    Angeline is the owner/publisher of Palm Beach Weddings Magazine and Virginia Bride Magazine and the show producer for The Greater Virginia Bridal Shows. She has a degree in Public Administration and Psychology from Virginia Commonwealth University. A former model and wedding venue owner- she loves all things wedding , fashion and decorating. In her spare time she likes to write, travel and get new ideas to share with brides.